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Unforgiveness and bitterness has a way of affecting us in more ways than we can imagine, regardless of the cause, offender or however long ago the offense may have taken place. The Bible speaks of unforgiveness and unresolved conflict as hindrances to our prayer and our relationship with God. The Bible says, “And when you stand praying, if you hold anything against anyone, forgive him, so that your Father in heaven may forgive you your sins” (Mark 11:25, NIV).